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Unlock Your Child's Full Potential
Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone.
Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping your children's potential might seem like a colossal task. But hey, fear not! We're in this together, and small changes can make a big impact.
This podcast is your haven if you're craving confidence in guiding your kids through life's lessons. If you're up for growing alongside your kiddos, gaining clarity on what truly matters, and consciously seizing those teaching moments – you're in the right place.
I'm here to be your guide, your researcher, the one who delves into books and brings in the experts. Each week, we'll unravel inspiration and easy steps to level up as parents. Perfect? Nah. Better than yesterday? Absolutely.
Why should you trust me? Well, I'm personally invested – a mom of three fantastic girls, with the oldest at 10. I'm on a mission to be the best parent and mentor I can be, helping my kids unlock their full potential. Join me on this journey, and together, let's teach our kids the lessons we wish we'd known sooner.
Unlock Your Child's Full Potential
#6: How to introduce meditation and mindfulness to kids with Rain Elizabeth Stickney
On this week’s episode we welcome Rain Elizabeth Stickney.
Rain Elizabeth is a spiritual counselor and meditation teacher in private practice who has been offering her services of presence and healing for over 15 years. Beginning in the San Francisco Bay Area of California, she now lives on the east coast moving from pandemic online offerings back into in person sessions and groups. Rain's life work is the continual integration of the four pillars of human experience: body, mind, heart, and spirit.
Resting in presence, she loves hiking through her 52 acres of wild land, adventuring with her son, and cuddling up with her life partner as they all learn and grow together over time. Her unique offering is based in compassion for all that is.
Listen in as Rain shares tips on how to introduce meditation to kids and how to encourage mindfulness at home. She also reveals the tools and practices she uses with her 9-year old son.
Connect with Rain here:
Website - https://rainelizabeth.org/
Instagram - @Picturesofpresence
Podcast - Every Moment is Sacred
MORE FROM BILLY
FREE resources:
Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child
Parent-Child Communication Guide : 10 Secrets to Stronger Bonds
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