On this week’s episode we welcome Rain Elizabeth Stickney.
Rain Elizabeth is a spiritual counselor and meditation teacher in private practice who has been offering her services of presence and healing for over 15 years. Beginning in the San Francisco Bay Area of California, she now lives on the east coast moving from pandemic online offerings back into in person sessions and groups. Rain's life work is the continual integration of the four pillars of human experience: body, mind, heart, and spirit.
Resting in presence, she loves hiking through her 52 acres of wild land, adventuring with her son, and cuddling up with her life partner as they all learn and grow together over time. Her unique offering is based in compassion for all that is.
Listen in as Rain shares tips on how to introduce meditation to kids and how to encourage mindfulness at home. She also reveals the tools and practices she uses with her 9-year old son.
Connect with Rain here:
Website - https://rainelizabeth.org/
Instagram - @Picturesofpresence
Podcast - Every Moment is Sacred
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