Unlock Your Child's Full Potential

#13: How to help kids manage their emotional state - Solo episode

May 31, 2023 Billy Season 1 Episode 13
#13: How to help kids manage their emotional state - Solo episode
Unlock Your Child's Full Potential
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Unlock Your Child's Full Potential
#13: How to help kids manage their emotional state - Solo episode
May 31, 2023 Season 1 Episode 13
Billy

Send us a Text Message.

This week's episode is a special one because I am not having a guest, I am not giving you the takeaways from a great book, I am tuning in solo and sharing my thoughts on the topic of helping our kids manage their emotional state. Resetting our emotional state can be a helpful practice for managing stress, anxiety, and other challenging emotions and the earlier our kids acquire this skill, the better. 

Just the other day I had a challenging situation with my daughter which turned into a great opportunity for me to coach her on how to change her state.  I realized that young children and even adults sometimes have trouble managing their emotions and getting out of a negative state. 

Here’s a few things you’ll learn from the episode:

  • Why it’s important to avoid staying in a negative emotional state for long 
  • What is an emotional home and how it determines the quality of our live
  • Coping strategies your kids can use to change their emotional state

Link to the priming exercise


MORE FROM BILLY
FREE resources:

Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

Support the show with a one time donation. Visit my ko-fi page

Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
Like my page on Facebook
Subscribe to the show on Youtube
Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.

Show Notes

Send us a Text Message.

This week's episode is a special one because I am not having a guest, I am not giving you the takeaways from a great book, I am tuning in solo and sharing my thoughts on the topic of helping our kids manage their emotional state. Resetting our emotional state can be a helpful practice for managing stress, anxiety, and other challenging emotions and the earlier our kids acquire this skill, the better. 

Just the other day I had a challenging situation with my daughter which turned into a great opportunity for me to coach her on how to change her state.  I realized that young children and even adults sometimes have trouble managing their emotions and getting out of a negative state. 

Here’s a few things you’ll learn from the episode:

  • Why it’s important to avoid staying in a negative emotional state for long 
  • What is an emotional home and how it determines the quality of our live
  • Coping strategies your kids can use to change their emotional state

Link to the priming exercise


MORE FROM BILLY
FREE resources:

Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child

Parent-Child Communication Guide : 10 Secrets to Stronger Bonds

Support the show with a one time donation. Visit my ko-fi page

Follow me on Instagram @ your_childs_full_potential to stay updated about upcoming episodes and behind-the-scenes content.
Like my page on Facebook
Subscribe to the show on Youtube
Visit the website unlockyourchildsfullpotential.com to explore additional resources related to this episode and to sign up for our email list.