Unlock Your Child's Full Potential
Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone.
Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping your children's potential might seem like a colossal task. But hey, fear not! We're in this together, and small changes can make a big impact.
This podcast is your haven if you're craving confidence in guiding your kids through life's lessons. If you're up for growing alongside your kiddos, gaining clarity on what truly matters, and consciously seizing those teaching moments – you're in the right place.
I'm here to be your guide, your researcher, the one who delves into books and brings in the experts. Each week, we'll unravel inspiration and easy steps to level up as parents. Perfect? Nah. Better than yesterday? Absolutely.
Why should you trust me? Well, I'm personally invested – a mom of three fantastic girls, with the oldest at 10. I'm on a mission to be the best parent and mentor I can be, helping my kids unlock their full potential. Join me on this journey, and together, let's teach our kids the lessons we wish we'd known sooner.
Unlock Your Child's Full Potential
46: Fit for Life: How to Cultivate Lifelong Exercise Habits in Kids with Cathlene Miner
In this episode, Cathlene Miner shares her journey as a mother of four and a personal trainer, emphasizing the importance of routine and habits for children's well-being.
She explores the role of sports and exercise in fostering discipline, planning, and positive habits. Cathlene highlights how incorporating physical activity into family routines not only promotes health but also strengthens bonds.
The conversation delves into managing busy schedules, encouraging physical activity in non-sporty kids, and the long-term benefits of instilling healthy habits. Cathlene also touches on self-image, offering insights into building confidence in girls through positive self-perception and gratitude practices.
Tune in for practical parenting tips and real-life experiences.
Connect with Cathlene:
Webiste
The 30 Day Self Perception Makeover book
MORE FROM BILLY
FREE resources:
Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child
Parent-Child Communication Guide : 10 Secrets to Stronger Bonds
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