Unlock Your Child's Full Potential
Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone.
Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping your children's potential might seem like a colossal task. But hey, fear not! We're in this together, and small changes can make a big impact.
This podcast is your haven if you're craving confidence in guiding your kids through life's lessons. If you're up for growing alongside your kiddos, gaining clarity on what truly matters, and consciously seizing those teaching moments – you're in the right place.
I'm here to be your guide, your researcher, the one who delves into books and brings in the experts. Each week, we'll unravel inspiration and easy steps to level up as parents. Perfect? Nah. Better than yesterday? Absolutely.
Why should you trust me? Well, I'm personally invested – a mom of three fantastic girls, with the oldest at 10. I'm on a mission to be the best parent and mentor I can be, helping my kids unlock their full potential. Join me on this journey, and together, let's teach our kids the lessons we wish we'd known sooner.
Unlock Your Child's Full Potential
Empowering Anxious Kids: Strategies for Parents with Anastasia Arauz | ep.59
Discover practical strategies for supporting anxious children in this episode of the "Unlock Your Child’s Full Potential" podcast.
We’re joined by licensed mental health counselor and registered play therapist, Anastasia Arauz, to explore ways to spot anxiety in kids and create a calm home environment.
In this episode we cover:
Spotting Anxiety: Learn to recognize signs of anxiety in children, including behaviors like anger, hyperactivity, and sadness, and understand how anxiety manifests in their responses to situations.
Creating a Calm Environment: Discover tips for fostering a peaceful home atmosphere, including validating your child's feelings, modeling calmness, and monitoring their exposure to anxiety-inducing stimuli like media and video games.
Building Intrinsic Self-Worth: Understand the importance of promoting self-worth alongside confidence, and explore strategies for letting children lead in activities they enjoy, rather than imposing external expectations.
Supporting Middle Schoolers: Gain insights into the unique challenges faced by middle schoolers, such as navigating identity changes and peer relationships, and learn how to provide guidance and support during this transitional period.
Family Play Therapy: Explore the benefits of non-directive play therapy for enhancing parent-child communication and bonding, and learn how to create dedicated playtime for connecting with your child on a deeper level.
Connect with Anastasia
What happened to you by Oprah Winfrey
Ep. 40: 3 Strategies to Become the Trusted Adult Your Child Needs When Navigating Adversity with Eric Daddario
MORE FROM BILLY
FREE resources:
Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child
Parent-Child Communication Guide : 10 Secrets to Stronger Bonds
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